Hi, I'm Kimberly!
I help adolescents, young adults, and adults uncover their hidden potential, so that they can live the life they were meant to live - instead of a life they're expected to live.
I'm a Licensed Professional Counselor, with my office in NE Portland, Oregon. I'm passionate about helping you realize your inherent value and understand your experiences, with the primary goal to to learn skills to launch this value into your daily life. I have seen that when we're connected with ourselves, we can reach our goals and fulfill our potential.
In our sessions, you'll find that I approach therapy with a balance of fun and depth. I love to incorporate ecotherapy and mindfulness, while also focusing on active skill building such as DBT skills, social skills, and recovering from history of trauma. We will explore those anxiety, depression, and suicidal thoughts, to see what is holding you back, why it is holding you back, and what actions you can take to make your life feel fulfilled.
We all lose track of our inner light sometimes, and I believe it is honorable to ask for help finding your way back to yours. I'm here to co-create the therapeutic process with you, so that you can discover what works for you and what doesn't.